Hot girl of the month: Hot Girl of the Month: Top 5 Miss Universe Vietnam Idolizes Nadal, Every Competition Has a Prize

Emma Le is known as a model, actress, and is in the top 5 of Miss Universe Vietnam 2023. Famous in the field of fashion and entertainment, but not many know that he was born in 2000 and has 2 lineages of Vietnam and Spain. He also has an interest in sports.

Each competition has a prize

Sharing with Mansion Sports News Vietnam, Emma Le revealed that she has loved exercising since childhood. This is because it was inspired by Rafael Nadal’s father. Emma Le’s father is Spanish. In this country, Nadal is the role model.

“My father let me watch him play since I was a child until now. He retains many “qualities” of a champion, the most important of which is his sportsmanship. I saw his hard work, his competitiveness was amazing, and it was very inspiring. Nadal has maintained his peak form for more than 10 years. I learned a lot from that energy,” Emma Le said.

He participated in many sports tournaments since he was a student. Even the Top 5 beauties of Miss Vietnam 2023 confidently give a score of 8-8.5 on a 10-point scale of athletic talent.

“From childhood to adulthood, I still swim 2 days a week. When I was in high school, I competed in athletics. In 8th and 9th grade, I won 6-7 gold medals, several silver and bronze medals,” Emma Le recalled.

In addition to swimming and athletics, the actress also plays volleyball, although she considers herself not someone who has an excess height. In the 9th grade volleyball team, Emma Le and her friends won a silver medal in the student tournament.

“I’m very proud. At first, I only took the “big” exam out of embarrassment, fear, and confusion. But then, I got an individual award that finally made me proud. Receiving the word “wow” from friends at school is a big plus. Someone mentioned this story again, I was very happy and also quite surprised”, Emma Le shared.

This multi-talented girl has more than enough talent to pursue a career in sports. Unfortunately, health problems prevented Emma Le from “hunting” for more medals to add to her collection of awards. However, he still maintains his love for sports and sports habits and is one of the supporters of his current job.

“After that, I got sick and couldn’t exercise anymore, but I still tried to keep exercising to stay healthy,” Emma Le said.

Sport and Exercise are key

Working in the field of arts and entertainment, body shape has always been one of the most important factors. Of course, Emma Le understands that maintaining body fitness and physical fitness for “show running” is a must.

“Uniquely, I don’t get fat easily, so I can easily lose muscle and lose weight when I work under pressure or during certain periods when I don’t follow strict professional rules. That is my biggest weakness,” Emma Le said.

He must balance it with exercise and nutrition. The top 5 secrets of Miss Vietnam Miss 2023 are consuming adequate nutrition, working hard at the gym, and exercising regularly.

Emma Le emphasised: ‘Those are the things I always remind myself are the best. If we follow scientific rules, our body will absorb the best results.”

What is Emma Le’s favorite menu? He also did not hesitate to share his secrets. The 23-year-old model herself doesn’t crave sweets, which she is grateful for.

“Like I said, I don’t get fat easily, but I’m also a bit picky about sweet foods because I don’t like them. Instead, I’ll drink coffee because coffee is so good for my heart, intestines, and weight loss.

My advice is to eat more vegetables, do not eat fatty ones, do not eat too much oil, eat soups, clear dishes, gravy and limit eating starch at night, limit eating at night. By following these dietary rules, you will have a slim waist and you can’t gain weight,” Emma Le shared.